August 23,二千零一十七

香蕉早餐燕麦饼干(一碗)

Banana Oatmeal Breakfast Cookies are so healthy they can be eaten for breakfast!They are made in ONE bowl,尝起来像咀嚼的燕麦饼干,不含麸质和素食!!

Banana Oatmeal Breakfast Cookies are so healthy they can be eaten for breakfast!ONE bowl,尝起来像咀嚼的燕麦饼干,不含麸质和素食!via //www.janhuus.com

想象一下。It's Monday (I know),you wake up late,and you're rushing.Chaos is about to break loose when you remember: You have cookies for breakfast.Is there anything better?Actually yes,and that's banana oatmeal breakfast cookies that are loaded with nutrition,protein and are down right good for you.I'm talking cookies as healthy as you're oatmeal,that are easy on the go,delicious and the solver of problem mornings.They are 100% perfect for back to school season.

Banana Oatmeal Breakfast Cookies are so healthy they can be eaten for breakfast!ONE bowl,尝起来像咀嚼的燕麦饼干,不含麸质和素食!!

这不是我第一次去快乐早餐曲奇巷。I've madePumpkin Oatmeal Breakfast Cookies before and was immediately hooked.It's like – all my favorite things crammed beautifully into a set of cookies that are healthy enough for breakfast?!Who wouldn't get on board with that??

Banana Oatmeal Breakfast Cookies are so healthy they can be eaten for breakfast!ONE bowl,尝起来像咀嚼的燕麦饼干,不含麸质和素食!!

为了这次旅行,我把它调高了一点。I wanted to make these banana oatmeal breakfast cookies;即使南瓜不是时令,你也可以吃。So I opted for bananas as a delicious replacement to the protein,然后加入一些美味的天然蛋白质黄油。I'm a big advocate for peanut butter;it's creamy,delicious,and has so much protein.It's a must for my oatmeal,是这些饼干的必备品。

Add in some quick oats,a sweetener such as maple syrup,and your favorite toppings – chocolate chips,nuts,raisins…you name it.You can totally customise this to what you have at home.Got almonds?No problem.Want to try cranberries,golden raisins and regular raisins??

The world is your oyster.

Banana Oatmeal Breakfast Cookies are so healthy they can be eaten for breakfast!ONE bowl,尝起来像咀嚼的燕麦饼干,不含麸质和素食!!

I know,I sound super excited and giddy.但是,these are COOKIES we are talking about.当我拍这些照片的时候,I resisted the great,GREAT temptation to tear into these.The second I ended this shoot,I said to myself,"Sthelfthese are the besffhstt".That's said with a half a cookie in my mouth,so…you get my muffled gist.

I would make this of course,and have,over and over.They are SO convenient for quick on the go breakfasts,and also for snacks.他们对每个人都很好,很完美。

早餐曲奇是如此健康,它们可以作为早餐吃!_-7

附笔。如果你也想用的话,这里有一些我用来做这个食谱的东西:

| WHAT YOU'LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |

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如果你尝试这个香蕉燕麦早餐曲奇please let me know in the comment section below,或者在Instagram上用hashtag标记我杰西卡在厨房!更多独家食谱请跟我来金宝博体育一款图片分享应用AND on Snapchat: jessinkitchen.

香蕉早餐燕麦饼干(一碗)

香蕉早餐燕麦饼干(一碗)

Prep Time:
Cook Time:
Total Time:
服务: 10
Ingredients
  • 2 1/4 cups rolled quick oats
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4杯亚麻籽
  • 1/2 cup mashed bananas
  • 1/4杯有机花生酱(微波30秒)
  • 1/4 cup maple syrup
  • 1/4 cup vegan chocolate chips
  • 1/4 cup raisins
  • 1/4 cup chopped cashews
  • 可选:向日葵籽,cranberries and other nuts
指令
  • Preheat the oven to 325 ° F/ 165° C.
  • 用硅树脂或其他硅树脂烘焙垫在烘焙板上划线。
  • 把所有的干原料混合在一起,then add in the wet ingredients in order.
  • Use a wooden spoon or spatula and stir together until together,stirring for about 30 seconds so as to incorporate everything but not over mix.The batter should be sticky and thick.
  • Using a little less than 3 tablespoons for each cookie,form dough firmly into cookies,放在烤盘上。在每个饼干之间留出一点空间(它们在烘烤时不会散开,但会膨胀一点点)。
  • 在烤箱的顶部烤架上烤12-15分钟,直到顶部呈金黄色。
  • Allow to cool for 5 minutes on baking mat then transfer to a wire rack to cool completely.Enjoy!!

Notes:
1。这个食谱不含素食和麸质。
如何储存:饼干将在冰箱的密封储存容器中保存3-5天。

by Jessica

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20评论

  1. Cookies for breakfast?Sign me up for some of those please!With a giant cup of coffee too.

  2. 是的,我总是带着饼干在船上吃早餐!!

  3. 这些饼干让我流口水!I'd defs love to dunk these in coffee for breakfast!Its basically like oatmeal in cookie form,正确的?😉

  4. I agree,it doesn't get much better than cookies for breakfast.Especially when they are healthy.Thanks for the recipe,my kids are going to love you.

  5. 玛丽恩 说:

    These cookies look amazing.为我们的家人创造这个周末!!

  6. 谢丽尔 说:

    They look good,and I can't wait to try them!!

  7. Catherine 说:

    cookies look great,我得做些。

  8. Lynn Gabriel 说:

    Any idea how many calories are in these lovely looking cookies

  9. 贝蒂斯宾塞 说:

    what a wou
    onderful way to start a day Thanky

in the kitchen everyday

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