Wondering what to do with those canned chickpeas in your pantry? Here are 15 easy ways to use a can of chickpeas that are all different, unique, and delicious! From dips to whole meals, everything you need is here!
If you were to ask my what my favourite legume was, I would 100%, without a doubt, say chickpeas. They are the powerhouse ingredient that keep our household going, being featured in at least one recipe every week, and sometimes up to four in our fridge.
One of the greatest things about these legumes is that it isincrediblyversatile. Thanks to its creamy texture after it is cooked, it can pretty much take on any shape that you want it to. The same goes for its flavour — chickpeas has a distinct yet semi-neutral flavour, perfect for anything from a vegan tuna sandwich to chickpea blondies.
最后一件事 - 伟大的辩论 - 罐装与干鹰嘴豆。我们总是在他们的罐头上有它们，因为它们很容易使用，就像你在杰西卡在厨房里知道，我都是关于分享简单，可靠和美味的食谱。188bet体育金宝博体育那个说，干燥的品种更便宜，而不是很难沸腾。只需确保您购买合适的类型（我不享受加拿大鹰嘴豆），并观看一些YouTube视频how to cookthem first!
我也得到了另一个问题是“是罐装鹰嘴豆煮熟的?” Yes, they are already cooked and ready to eat! You’ll just need to drain them and rinse before you use them for your recipe.
15.Easy Ways To Use A Can of Chickpeas
Put that can of chickpeas to good use with this list of easy ways to use chickpeas every day! From meal prep snacks to decadent dinner recipes, I've got it all with just humble and nutritious chickpeas!
When I say that this tastes like a tuna salad, I mean it tastes JUST like a tuna salad! Thanks to the texture of chickpeas and its ability to absorb pretty much any flavour, your new favourite quick lunch is born! We always have a container of this in the house. It goes great in sandwiches, by itself, in lettuce wraps, and pretty much anywhere you would use a tuna salad!
It never occurred to me to use chickpeas in a sauce until I shared this recipe from my friend Lindsay’s cookbook. The Mr. really devoured this one. The chickpeas make a creamy and protein-rich sauce that you’ll want to put all your veggies in!
Hummus is a go to chickpea move that can get a little boring sometimes. When you have a伟大的recipe base though, you’ll be eating it for days! This Roasted Red Pepper Hummus is super creamy and rich in flavour. When you make it, you can also prepare a crunchycrudités platter, too!
This is one of my most popular recipes ever, and once you try, you'll see why! The chickpeas are everything in this delicious tomato based curry sauce. You’re bound to remake this if you try it, and it freezes beautifully for meal prep.
Could this BBQ Chickpea Wrap be more beautiful? Paired with my oil-free ranch dressing, it’s a dream lunch or dinner. The chickpeas are baked down in barbecue sauce, which adds that beautiful char to them and a depth of yummy flavour.
Who doesn’t love a great Buddha bowl? Chickpeas make the perfect side because you can swirl them into other ingredients or right into the sauce, and they add protein to the dish! You can dress them up by toasting them first or in barbecue sauce, or just rinse them and have them plain.
This oldie but goodie uses chickpeas and beets again (clearly, a favourite combination of mine by this point) to produce a gorgeous and almost luxurious looking vegan meatball! They are so easy to make that you could easily double this recipe to meal prep them for the week.
奖金项目!咖喱鹰嘴豆色拉就像哟ur favourite curried chicken salad, veganised! This recipe takes only 15 minutes to make & is perfect for meal prep and on-the-go meals. This salad is perfect for putting in wraps, on a bed of greens, and more. It’s loaded with so much flavour and is SO delicious!